If you discover that your spouse has been cheating, there are a lot of factors to consider. You have to decide where you stand, how you can trust this person again, and if the marriage is worth saving. This is an emotional and trying time for you, there is no denying that. But, the best thing you can do is protect yourself and help yourself heal. So, what do you do? And where do you start when there is such a betrayal to overcome?
When You Find Your Spouse Cheating: What to do and how to protect yourself
We’re going to provide you with some pointers as to where you go from here. Keep in mind that the order in which they are provided is not strict. Depending on the situation, some steps may come before others. The key, right now, is to take care of yourself and make sure you are in a position to make the best decision possible.
Decide where you go from here
What do you want? Is the trust something you feel the two of you can rebuild, or is this the end of an era? No matter the route you take, keep in mind that your choice, and how you feel, is completely dignified. Don’t let anyone tell you that you should try and make it work if your trust is irreparably broken. This decision is for you and you alone.
Confront the Spouse
Whether you came to this piece of information on your own, or they were caught in the act of cheating — there will come a time when you need to confront your spouse. You’ll have to share how you feel, what you want, and where you go from here. While this is not an easy task, it is a necessary one to help each of you decide what to do and how to do it.
Get tested
I know, this one is just plain awful to do. But, it is essential. If your spouse has been engaging in sexual activity with a stranger, the chance of infection is always there. In turn, the chance is there for you also. So, head to the doctor, have them test you, and decide where you go from there on that one as well. If you are deciding to pursue a divorce, these test results are often important to the proceedings when it comes to adultery. But, aside from the legal implications, knowing this is important to your own health.
If you are separating, seek legal advice
If you plan to leave your spouse, it is important to talk with someone about how to make this go as smoothly as possible. Whether you are pursuing heavy compensation for your troubles, or just want to part ways— having some legal aid can be a huge help in making sure you’re getting what you need taken care easily and quickly.