You’d like to hope that your ex would be the last thing to cross your mind after your divorce. However, hearing about a remarried ex can make them the only thing you think about. Your ex getting remarried can leave you feeling a wide range of emotions, and not all of them good…
Remarried Ex: How To Handle It
Getting the news
Hearing about a remarried ex can happen in many different ways. These days, you might see a post on social media that clues you in. It could be from your ex directly, or from someone you both know. You could also hear about it from a friend telling you directly.
For many, the initial reaction to this news is shock and curiosity. They become unproductive either at work or at home. Instead, they’ll try and find out all the info they can about this new person and the marriage. However, this just ends up making things harder in the long run…
Feeling “forgotten”
You can feel quite weird once you see your remarried ex. You’ll have a lot of questions running through your head, like: “When did they meet? How long did they date?”. These will quickly turn into self-depreciating thoughts, like “What did they do better than me? Where did things go wrong?”.
Feelings of doubt and worthlessness are common after seeing that your ex has remarried. It can be painful to see that you’re a memory now to your ex. Thankfully, these emotions will pass with some more reflection and thinking.
You’re better off now
Think about all the issues that lead to you getting your divorce. Now think about how you don’t have to deal with them anymore, but someone else will. While you work to improve yourself for the future, your ex might be trying to just return to “normal” ASAP.
All that matters after your divorce is working to make yourself happy and better than you used to be. Prioritize the things that are essential to you. There’s no timeline that you’re expected to follow, as everyone handles things differently. Just because your ex has remarried doesn’t mean you’re doing things wrong. If anything, statistics show you’re doing things the right way by taking your time.