Divorce is difficult and stressful, and leaves an impression even after it’s all said and done. However, that doesn’t mean you have to go it alone. Divorce support groups can be a great source of help during these times. Still, it’s important you find the right kind of group which fits you the best…
Support Groups: Find Your Fit
Know what you want
When you start searching for support groups, you might be surprised at just how many there are. In fact, it can be a bit overwhelming! However, don’t let this deter you from trying to find a group. All you need to do is figure out what kind of group you’re looking for.
For instance, if your divorce is already over, you might want a group which focuses on people like you. Same for if you’re in the middle of your divorce. Plus, try to figure out what you’re looking for. Are you looking for strategies to use, or just a place to share your stories? Knowing what you want out of a group can help you find one you mesh with.
Can you reach it?
Something else to consider about support groups is how you can reach them. Location can be a major deal breaker for whether or not you give a group a shot. Mainly, the major things you want to be concerned about are the distance, as well as how exactly you plan on making it to the group meetings.
Making long drives, especially many times a week, can make it difficult to commit to a group. Therefore, it helps to try and find things closer. You can also use public transportation to cut down on having to drive yourself. If you want, you could also try to find online groups which you can access straight from your computer or phone.
Who’s going?
Another thing to think about is who is going to these support groups. Often times, people like to go to groups with people in a similar situation to them. For example, new divorced moms might want to go to groups filled with other divorced moms. That way, the advice or stories directly relate to them, making the meetings a bit more personal or helpful.