Redefining who you are is one of the more difficult things to do post-divorce. Figuring out who you want to be going forward can feel like a daunting task. However, there are some strategies you can start to use when trying to boost self-confidence post-divorce. These tips can help you find the positives in yourself when it feels like there aren’t any.
Boost Self-Confidence Post-Divorce
List your positive traits
When trying to boost self-confidence post-divorce, you should take a look at yourself first and foremost. Try to remember all the nice things people and your loved ones have told you or would describe you as. Even if you don’t believe it yet, it’s all about tipping the scales to more positive thinking.
You want to eventually get to the point where the positive thoughts outweigh the negative ones. It helps to make a list of your positive traits and write them down. Going over them each morning can help you begin to feel more confident going forward.
Figure out your story
Take a moment to reflect on the ways in which you’ve positively grown in your relationship. This experience has certainly taught you what you want (and don’t want) in relationships moving forward. However, remember too that experiences like this don’t define you. The sooner you recognize that, the sooner you’ll boost self-confidence post-divorce.
Work on your skills
Everyone has somethings that they enjoy doing more than others. These are areas where they develop important skills to do these tasks the best they can. A good way to boost self-confidence post-divorce is by showcasing and improving these skills.
For example, let’s say you like to bake. You can try and bake a cake for an upcoming friend’s birthday. On the other hand, maybe you’re good with tools. You can try putting together a new piece of furniture to use in your house. Accomplishing something with the skills you have is a good way to show yourself that you still have a lot to offer to others.
Remember that the only opinion you should be concerned with is your own. Making yourself happy with who you are is an important part of regaining confidence after your divorce. Prioritizing self-happiness is just one of the many lessons divorce can teach us.