With Spring approaching, it’s a good time to clean out your car, your closet, and your life. Rid your life of any bad habits or routines you have. Self care post-divorce is key to ensuring that you are living your best life. Remember, you need to nurture that wonderful body. This may come in different forms for different people, but find what works for you! Whatever makes you happy, try it!
Self Care Post-Divorce: Where to Begin
Ballin’ on a Budget
The answer most divorcees give when asked about their self care post-divorce routine is “I can’t afford it”. Luckily, we live in a digital age full of instant deals and coupons. Try utilizing apps like Groupon for local deals at highly discounted rates. Restaurants.comis a great resource for finding deals on local eateries. You don’t need to spend a lot to treat yourself to a night out. You deserve it!
Bath Bombs & Face Masks
Men and women both love to feel good. As self care becomes more trendy, these luxurious items have become more accessible. Self care post-divorce can mean taking care of the outer layer of the body that carried you through the storm. You’re here and you’re making it work, let’s celebrate those small feats with a bath fizz and a face peel!
Eat Right, Get it Tight
Speaking of taking care of the body that got you through the storm, take care of your physical health, too. Self care post-divorce also includes eating right! Learning to cook for one can be an adjustment, but it doesn’t mean you have to make a fast food combo meal your breakfast, lunch, and dinner.
Making time to put yourself first and care about your body is important post-divorce! You are free to do whatever it is that you want to do. So, self care post-divorce means not forgetting to take care of yourself. Remember to thank your body for getting through every day. Appreciating yourself will help regain (or maintain) your confidence. Lastly, making this a habit will help in your post-divorce routine and hopefully help in whatever you decide to conquer next. You got this!